Dear fellow doers and thinkers, especially the ones who find it hard to stop: this one’s for you.

Taking a real holiday, the kind where you allow yourself to fully disconnect, is not just a break. It's an invitation to just BE.

✨ The goal? It's a trick question, there is no goal!!!
✨ The magic? It often happens when you stop trying.

No pressure to be productive. No expectation to generate breakthroughs. Just... space. Wander. Nap. Gaze at the sea. 

Free from constant input and to-do lists, your brain will start to defrost, stretch out and wander around to explore new corners too.

So whether you’re hiking a quiet trail, floating in a lake, or simply sipping coffee with nowhere to be, enjoy the stillness and let some creativity sneak in without pressure on it to do so.
It’s not wasted time. It’s an investment in yourself.

Because when you return, you’ll bring back something rare: not just new energy, but a calm, confident spark that comes from being fully human, not just endlessly bu...

 Caroline is originally Scottish, living in Arzier and helps clients find balance in their lives through her sophrology practice. 

She is a part of the "Advocates" MasterMind  and has been a member since February 2025. 

Living in Arzier with her equally Scottish husband and two teenage sons, she has ample opportunity to enjoy the outdoors and go on adventures as a family! Calm time is another essential element for her in order to feel balanced in her life.

Through sophrology practice, she helps her clients manage stress and find a better balance in their lives. She provides a variety of options in her sophrology practice ranging from lunch break recharge sessions, In-person group sessions and 1:1 session that are held mostly virtually. 

Next time you meet Caroline at an event, ask her for some quick relaxation tips that you can do at any time. Use the time you're waiting for the water to boil to get grounded and calm down your nervous system instead of scrolling through your phone...

Social media stress? That's what brought us together at the Canva AI workshop hosted by Julie de Meyer as you can tell from the picture!

We explored:

🎯 2025 Instagram trends

🎨 Brand kits for that polished look

🌀 Seamless carousels + animated video posts

🤖 AI tools to speed up and level up our designs

We didn’t just learn, but we created our carousels on the spot too. Fast, fun, and tailored to our businesses. Julie kept us calm and curious, even when the tech got fancy. 😅

Key takeaway: With the right tools, social media gets way easier, and getting on top of your social media game becomes a reality.

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I’m excited to launch something new for our community: a Book Club, starting this September! 🎉

Our very first session will be on 24th September, from 16:00 to 17:30, and we’re kicking things off with Atomic Habits by James Clear, the go-to book for building better habits (and finally ditching the ones that drive us nuts). Haven’t read it yet? No problem. Just come along, enjoy a relaxed apéro, and join the discussion.

The insightful Aimée DuBrule will guide the conversation, helping us explore the book’s ideas and how we can actually use them in our lives and businesses. This isn’t just about talking theory, it’s about finding practical, real-world takeaways and sharing what’s worked (or not!) for each of us.

Curious to learn more about Aimée, read her member profile article here.

When?
📅 24th September 2025
🕓 16:00 – 17:30
🍷 With apéro, obviously
Free to join & celebrate the launch of a new event! 

Who’s it for?
It’s for you, the awesome community members: if you love a good book, great...

Don’t lose sight of how far you’ve come and above all, don't stand still.

Here’s the thing no one tells you:
If you only focus on what’s missing, you might give up, not because you’re failing, but because you think you are.

It’s dangerously easy to ignore your wins.

To obsess over what’s not working, what’s not done, what’s still not good enough and ultimately the money that is NOT coming in.

But if you don’t pause to see your progress, here’s what can happen:

You lose motivation when progress feels invisible.
Motivation thrives on feedback. If you can’t see what’s working, your brain registers effort without reward, which is demoralising and can lead to you wanting to quit. 

You miss the “compound interest” of consistency.
Just like savings, small efforts build up. But if you ignore your daily actions, you undervalue your long-term growth, and may abandon a process right before the tipping point. (Think: James Clear’s concept of delayed results from Atomic Habits.)

You overlook your...

Saboteurs aren’t villains... originally!
They’re just our defence mechanisms on overdrive. The inner voices that think they’re helping us and keeping us safe, but often end up hindering us instead. 😅

The workshop led by Helen von Dadelszen was insightful and fun:

✨ We laughed.
🤯 We had “aha” moments.
🗣️ We shared openly, same fears, different flavours.
🔍 We saw ourselves more clearly and were able to pinpoint how they show up.
🎯 And we played a cheeky game of cat and mouse with our saboteurs.

This workshop wasn’t about fixing anything, it was about awareness and leaning into who we are naturally.
Creating a safe space to understand how we self-sabotage, and how to shift into our wiser, calmer selves. 🧘‍♀️

Some takeaways?

Curious about your own saboteur squad? 🤔

This session was based on the free Positive Intelligence assessment, you can simply follow the link and take it too to get your own results: https://www.positiveintelligence.com

Have a look at the events page to spot any othe...

Aimée DuBrule - "I help high-performing leaders navigate leaders through complex transitions to navigate their professional journey with clarity and purpose"

She is a part of the "Grow my WHY" MasterMind group and has been a member since November 2023. 

Aimée is also the author of the blog "mind stuff". 

She is an optimistic high achiever that fell prey to depression when her successful life imploded around her all at once.

In her articles she writes openly and rawly about picking up the pieces and painfully sorting through the aftermath.

Aimée helps high-performing leaders navigate mid-career challenges, find better work-life balance, and leaders through complex transitions to navigate the next chapter of their professional journey with more clarity and purpose.

She offers 1:1 and is developing a framework that combines mindfulness, positive psychology, and mental fitness to equip leaders with practical tools for resilience and insight during times of change.

Aimée literally...

July and August are our official "snooze" months. No in-person events, no formal gatherings. Just sun, space, and the sweet sound of not having to be anywhere.

The B-inspired Community takes a well-deserved breather during this time, and I hope you do too.

So often creativity happens in the "space in between". Growth doesn't always come from the hustle; sometimes it comes from hammocks, hikes, and half-finished books.

There are no in person events happening during this time, nor MasterMinds meetings. All memberships are put on pause and your 6-month period will resume in September.

But if you don’t want to go entirely off the radar, here are a few ideas in which to use the extra space:

- Revisit your “ideas I’ll do later” folder. Delete what is no longer relevant and fall in love with what you were not ready for at the time but now is perfect!

- Make a playful and useful “Start Here” guide for new clients/followers from the luxury of your sun lounger. 
- Batch-schedule content with a ...

Self-Confidence vs. Self-Esteem - Know the Difference. Own Your Power.

Is your confidence a show… or does it go deep?

Most of us use self-confidence and self-esteem like they’re the same thing. They’re not. And knowing the difference? That’s where things start to shift.

Join us for a fun, practical and slightly mind-bending session with Karin Casutt, she brings with her a wealth of HR experience, is a people strategist, and all-around human potential explorer, as we uncover what really shapes how you see yourself (and how to upgrade it).
Read more about Karin in her member profile article here.

This is about understanding the psychology behind confidence and esteem and building both in ways that actually stick.

You’ll discover:

✅ The difference between confidence and self-esteem 
✅ How to spot, and stop, the beliefs that quietly sabotage your growth
✅ A simple mindset shift to build self-worth that doesn’t crack under pressure
✅ How to feel more confident without having to “fake it t...

Well… here's the real story.

We just hosted our second Speed Networking event.

Yes, it was:

✨ Fun

⚡ Full of energy

🤝 A place where real connections were made

💬 And I got some lovely feedback

And still…

🙊 My communication in the run-up was a bit off.

🔎 I had hoped to hold it outside, the group was large, and indoors felt like a recipe for heat and noise overload.

🔎 Trying to be transparent, I told people to “layer up – we’re going outside come hell or high water.”

🔎 Turns out... hell came with rain and freezing temperatures. 🥶

🔎 The brave ones showed up ready for battle, but understandably, many opted out.

🙊 Inside, the space just didn’t work as well this time.

🔎 We’d used it before with no issues, but more people, different setup… it didn’t flow as well.

🔎 I had to shout. I gave myself a headache. By round three, I gave up and we pivoted to casual networking.

Was it a success❓

Yes. 100%. And I’d do it again.

Was it smooth❓

Nope. And that’s ok.

I...